Season 1

Have you ever asked yourself what is the legacy that you want to leave? What do you want people to think of you and how would you like to be remembered? Though tapping into your true purpose can be a …

Have you ever thought “I want to write a book… I have a story to tell... I know my story could help people…” But, you’ve held yourself back in fear not knowing how to do it, or feeling like a …

It’s more than evident that for most of us, 2020 hasn’t particularly gone as expected. But, on the bright side, all of what we have journeyed throughout this year has given us the possibility to slow down and think about …

Hello Purpose Girls! I’ve missed you all so much! I had my baby – Shay Logan Rockind-Klur - and he is divinely perfect!!! But… he almost died during birth and in this episode of The PurposeGirl Podcast, I share our …

Did you know that most women's products, diet plans and exercise programs you may have come across in your life were actually designed with very little information on how your body really works? As a matter of fact, it was …

Scientific research has proven that we humans have developed the practice of classifying and discriminating things in order to make it easier for us to process our reality. This basically means that our brain feels more comfortable labeling and then...

I’ve had a five-year pregnancy journey full of incredible highs and terrible lows, and while I’ve mentioned it in passing, this is the first time I’m really opening up and sharing in detail – including life-threatening complications. If all...

In this episode of The PurposeGirl Podcast, I’m fortunate to be joined by Sophie Williams, author and Marketing and Operations specialist with a focus on organic social media, who loves thinking about intersectional identities (especially race and...

As I record this episode here in the United States, we are seeing boil over the anger, frustration, and rage over the killing of George Floyd, and more generally, police brutality disproportionately aimed at people of color and the systemic …

It’s a fact that good sexual experiences are crucial when it comes to our physical, mental and emotional health. Besides being a known source of pleasure, sex also boosts our immune system and improves our overall wellbeing. Unfortunately, despite...

There have been so many times in my life, some wonderful and some really rough times, when I’ve truly needed deep connection with women. And even if this connection has to be made long-distance, as it is while I’m recording …

Have you ever found yourself just waiting to feel more confident before undertaking a certain activity? Maybe postponing starting your own business or asking for that promotion until the fear of rejection or failure minimizes? Well, in order to make...

This episode is being released a few days before Mothers Day here in the United States, and it’s a very special Mothers Day for me, as my first baby is due in about two months! So I want to take …

Are you a woman who loves herself? While many women say yes, at the same time they also admit to have disrespectful behaviors towards themselves on a regular basis – Taking on too much in order to avoid disappointing somebody …

When I was young I had dreams of becoming a writer. I took writing classes, I wrote poetry, I applied for a grad program in creative writing, I submitted a proposal to a publisher many years ago… But I let …

Scientific research in relation to positive psychology has proven that emotions are contagious up to three degrees of separation. It’s a fact: the way we show up to the people around us has a direct effect on how our social …

Do you consider yourself to be an optimist or a pessimist? Actually, whether you choose one over the other, technically, you’d be wrong. Psychological studies have proven that optimism and pessimism are not invariable character traits, but moldable...

When I first started PurposeGirl I started with the dream of creating a movement of women coming together in their power and shifting the world for the better. I’ve always been fascinated by movements of women that start organically, where …

We’re living through chaotic times right now. People are concerned about their health, their jobs, their communities, their kids, the economy… If we aren’t intentional, we can get pulled down by all of the uncertainty and fear. But that’s not...

Because of Coronavirus, we need tips and tools to boost immunity, stay positive, and regain hope, and in this episode, I give you all my tools. Suddenly, many of us have had our lives changed in ways we couldn’t have …

What is so important to you, what are you so passionate about, that you would put aside your everyday life for months to pursue that passion, to fight for that cause? My special guest today did exactly this: Liz Warner …

Have you ever felt like life was handing you setback after challenge after tragedy after crisis? I definitely have. And yet, time and time again I’ve managed to push through, persevere, and rise again. And, if you’re like many of …

Have you ever been SO angry that you wanted to smash something, throw something against the wall, or even hit someone? It’s perfectly normal to feel anger and frustration, but we need to have appropriate outlets for these more challenging …

Thank you, thank you, thank you to all my listeners! I had no idea where this journey would take me when it started, but after 100 episodes, over 150,000 downloads, and hitting the top 20 in dozens of countries around …