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Episodes

May 19, 2022

203 The Anxiety Episode

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone)…

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May 12, 2022

202 Love Yourself Sexy with April Codd

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attract…

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May 5, 2022

201 Mother's Day Special - I Interview My Mama!

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gla…

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April 28, 2022

200 My First 200 - My BFF Interviews ME!

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making thi…

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April 11, 2022

199 The #1 Thing in the Way of Your Happiness

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions…

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March 31, 2022

198 Women's History Month - Learning from the Legends

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining example…

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March 24, 2022

197 The Power of Visioning

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and …

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March 18, 2022

196 Be Better Than You with Shay Stone

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be caree…

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March 6, 2022

The Women's Day Event 2022

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in hono…

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Feb. 24, 2022

195 A Passion for Philanthropy that Unifies with Krista Kleiner

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or exp…

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Feb. 20, 2022

194 An Extraordinary and Impactful Life with Marjorie Margolies

My guest today has a lot to say about a lot of things, and that makes sense, because she has such a rich, diverse set of experien…

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Feb. 11, 2022

193 How to Accomplish Your Big Audacious Goal

What is that big, juicy, audacious dream that you’ve always had, that maybe you’ve been afraid to pursue or you’ve beaten yoursel…

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Feb. 4, 2022

192 Feminine Power and The Power of Girlhood with Ber-Henda Williams

When I created The Women’s Day Event for International Women’s Day in March 2021, I knew I wanted to give back, I knew I wanted t…

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Jan. 27, 2022

191 Revolutionizing Midlife with Amanda Hanson

For so many women, the idea of midlife implies a crisis: Midlife crisis. A big part of this is because society has put so much em…

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Jan. 22, 2022

190 How to Get in Alignment with Your Heart and Soul Desires

Goals can be valuable tools when created and used properly, but too many of us have spent years chasing life goals that were dire…

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Jan. 17, 2022

Bonus Episode DreamAlive Announcement

Just dropping into your podcast feed a brief announcement for DreamAlive, a 4 day live event, Jan 25 – 28, to help you create all…

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Jan. 13, 2022

189 A Voice for Indigenous Women and Youth with Shayla Stonechild

There is incredible wisdom at the intersection of yoga and spiritual practice, indigenous people and traditions, and the matriarc…

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Jan. 7, 2022

188 Make 2022 the Year of What If...?

Too often we play the What If game in a negative way, worrying about ways that things can go wrong. What if they don’t love me? W…

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Dec. 30, 2021

Bonus Episode Thank You, My Listeners!

I take a few minutes at the end of the year to thank you, my listeners, who make this all possible.

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Dec. 23, 2021

187 Overcoming Trauma and Shame with Lee Cordell

I’ve experienced a lot of trauma in my life (being abused, going through a divorce, having several miscarriages, being with a fri…

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Dec. 17, 2021

186 The Magic of Pleasure

2021 was an incredibly successful year for my business, PurposeGirl. There are a lot of things that contributed to this, but the …

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Dec. 9, 2021

185 Dancing Into 2022!

With the new year right around the corner, lots of people start thinking about making new year’s resolutions. Before you start he…

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Dec. 3, 2021

184 Innovating and Creating New Products With Elyse Kaye

Have you ever had a perfect “Shark Tank” idea but not known how to do it? A product you want to create but you know nothing about…

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Nov. 26, 2021

183 Gratitude for Yourself!

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When…

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