Episodes

Why women leaders freeze when they know they’re meant for more You’re not lazy. You’re not unmotivated. And you’re definitely not broken. So why do so many capable, brilliant, purpose-driven women keep freezing when it comes to the thing they say they want most? In this deeply personal episode, Carina unpacks the invisible trauma responses that keep women stuck in busyness, overwhelm, perfectionism, and self-abandonment — even when they know they are here for more. From childhood conditioning...

You did everything right. The career. The money. The life that looks good on paper. So why does it still feel like something is missing? In this first episode of the Yes to Audacity mini series, Carin Rockind names the question so many WOMEN are quietly asking: “Is this all there is?” If you’ve ever felt successful… but not fully alive, this episode will land deep. Because the truth is— There’s nothing wrong with you for wanting more. You didn’t come this far just to feel fine. Inside thi...

Do you ever wonder if you’re doing it right as a mother… or quietly fear you’re messing it all up? In this deeply honest and powerful episode of YES, WOMAN, Carin Rockind sits down with parenting expert Laura Dawn to talk about what’s really going on beneath mom guilt, anxiety, and the pressure to be perfect. This is not about fixing your child. This is about trusting yourself again. From ADHD and emotional regulation to self-compassion and boundaries, this conversation will change how you s...

What if you’re not crazy… you’re just finally telling the truth? In a world that teaches WOMEN to be palatable, agreeable, and “good”… the moment you want more—more freedom, more expression, more LIFE—you start to question yourself. Is this too much? Am I being unrealistic? Have I gone crazy? In this episode, we flip that completely. Because maybe the WOMAN who dares to want more… who speaks up… who goes against the script… isn’t crazy. She’s awake. 💖 Share the Love If this episode hit so...

What happens when a WOMAN builds the “perfect” life… and still feels empty inside? In this deeply personal episode, I take you inside my own journey from being the perfect child, to chasing the perfect life, to realizing none of it actually made me happy. This is the story of how I went from being the “Yes girl” saying yes to everyone else, to becoming a YES WOMAN fully owning my desires, my truth, and my life. If you’ve ever looked around at your life and thought, “I have everything… so why ...

What if the most radical thing a WOMAN could do… is say YES to herself? In the very first episode of YES, WOMAN - Carin Rockind asks a bold question: Why are we alive if not to feel that full-bodied, radiant YES about our own lives? As the founder and CEO of the Institute of WOMAN, Carin Rockind has spent over 15 years working with thousands of women and she’s seen the same pattern again and again: WOMEN say NO to themselves & say YES to everyone else. In this deeply personal and powerful ope...

What if the reason women are obsessed with certain love stories has nothing to do with fantasy and everything to do with the kind of love we secretly crave? In this episode of YES, WOMAN, Carina sits down with love coach Taylor Carr for a fascinating conversation about relationships, desire, and the deeper truths behind why women respond so strongly to powerful love stories like Heated Rivalry. Exploring Love and Relationship… Together they explore masculine and feminine dynamics, the psychol...

What if this year is asking you to shed your old life and step into the WOMAN you were always meant to be? In this episode of the YES, WOMAN Podcast, Carina explores the powerful symbolism of the Year of the Fire Horse, a rare energetic combination that represents movement, courage, passion, and bold new beginnings. After the completion of a nine-year cycle, we are entering a moment of ignition. A time when many women feel a deep pull toward reinvention, purpose, and personal freedom. But befor...

Failing Ferociously, Owning Your Ambition & Saying YES to Yourself with Monica Dominic In this soul-shaking episode of YES WOMAN, Carina sits down with the electrifying, big-hearted Monica Dominic entrepreneur, keynote speaker, podcast host, and author of the upcoming book Ferocious Ambition for a conversation that will change how you see failure, ambition, and yourself. This episode is a love letter to the WOMAN who’s been taught to fear failure, shrink her ambition, or carry shame that was n...