Because of Coronavirus, we need tips and tools to boost immunity, stay positive, and regain hope, and in this episode, I give you all my tools. Suddenly, many of us have had our lives changed in ways we couldn’t have predicted, and we’re now...
Because of Coronavirus, we need tips and tools to boost immunity, stay positive, and regain hope, and in this episode, I give you all my tools. Suddenly, many of us have had our lives changed in ways we couldn’t have predicted, and we’re now quarantined or sheltering in place, practicing social distancing, and pretty much staying at home. Many are struggling with anxiety and fear for what their future holds, but we can also use this time to go inwards, to be more contemplative, to ponder the bigger questions about our life and our purpose.
For so many of us, our lives have been busy and chaotic and overwhelming and go-go-go. Being busy and always doing has been a badge of honor, but we can use this time to slow down, reconnect with what matters - those we love, and ourselves. We can use this time for purpose. To discover who we are and what we want in life.
In today’s episode I show you ways you can work with your stress right now, rise above it, and use this time to move towards and support your highest, most purposeful selves. I talk about
I announce my upcoming Goddess On Purpose course, for which the doors will be opening a few days after this episode is published. Reach out to my team (email@example.com) to get on the waitlist, or to register if the doors have opened by the time you hear this.
You can pre-order my new book (or order it, depending on when you listen to this), Wonderful You, at Amazon here (https://amzn.to/2WEF4U6).
To learn more about the online classes offered by SoulFlyte yoga and fitness studio, please go to (https://www.soulflyte.com/schedule).
It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!
Thank you so much spending your time with me! And if you aren’t following me already, you can find me on Instagram, click here to join the PurposeGirls Facebook Group, and click here to receive my newsletter.
May you live purposefully, may you love yourself, and may you love life.
Bye for now!