Welcome to the PurposeGirl Community!

Season 1

Aug. 22, 2019

The PurposeGirl Podcast Episode 076: Living a Life Without Regret

A dear friend and client of mine passed away a few days ago, and it got me thinking about what it means to live one’s life fully,…

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Aug. 15, 2019

The PurposeGirl Podcast Episode 075: Loving Our Bodies

The way that our clothing fits has a huge impact not only on how comfortable we feel, but also on how beautiful we feel. My speci…

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Aug. 8, 2019

The PurposeGirl Podcast Episode 074: The Seven Sacred Sins that Keep …

In my work with women over the years, both through one-on-one coaching and in group programs and retreats, I’ve identified seven …

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Aug. 1, 2019

The PurposeGirl Podcast Episode 073: Happiness Through Financial Lite…

Financial literacy is more closely tied to wellbeing and happiness than wealth. Those with a high net worth can be extremely unha…

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July 25, 2019

The PurposeGirl Podcast Episode 072: Turning Pain Into Purpose

I’m recording this episode on July 24, which is the anniversary of one of the greatest tragedies of my life. In today’s episode I…

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July 18, 2019

The PurposeGirl Podcast Episode 071: How to Discover Your Voice and U…

It’s an unfortunate fact that many women have been silenced, their voices have been suppressed, they don’t feel free to speak the…

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July 11, 2019

The PurposeGirl Podcast Episode 070: How to Uncover Your Purpose

It’ll come as no surprise to you that living one’s purpose is core to what I believe and what I teach. After all, this is the Pur…

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July 4, 2019

The PurposeGirl Podcast Episode 069: How to Become Your Most Confiden…

Do you consider yourself a very confident person? Or, do you feel that you’re not very confident? People often think of confidenc…

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June 27, 2019

The PurposeGirl Podcast Episode 068: Takeaways from the Women’s Happi…

In June 2019 I held the first Women’s Happiness Summit (), the event for women worldwide to become our happiest, most fulfilled, …

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June 20, 2019

The PurposeGirl Podcast Episode 067: Talking About Race

Talking about race can be extremely difficult for many of us, but without being able to discuss issues around race there can be n…

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June 13, 2019

The PurposeGirl Podcast Episode 066: The Whole Woman

Too often women tend to the needs of others at the expense of themselves, taking care of everyone else, and in so doing end up su…

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June 8, 2019

The PurposeGirl Podcast Bonus Episode 2 Women's Happiness Summit

I am so excited to announce the first ever Women's Happiness Summit, an online event running from June 17 - 20, 2019! The Women’s…

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June 6, 2019

The PurposeGirl Podcast Episode 065: Seven Steps to Wealth

One of my top priorities coming into 2019 was to get on top of my finances in a more intentional way. This is an area in which I …

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May 30, 2019

The PurposeGirl Podcast Episode 064: Speaking Our Truth

Women’s rights and freedoms have been under attack for years. We are typically paid less than men for the same work even when we …

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May 23, 2019

The PurposeGirl Podcast Episode 063: Managing Our Emotions through Mo…

On The PurposeGirl Podcast I teach a range of tools for working with your mindset -- things I’ve learned in my coaching practice,…

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May 16, 2019

The PurposeGirl Podcast Episode 062: Step Into Your True Goddess Natu…

Every woman is a goddess. I don’t mean that in a mythological or religious way, like Aphrodite or Parvati. I mean that every woma…

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May 11, 2019

The PurposeGirl Podcast Episode 061: The Struggle with Busyness

Everyone is short on time. You ask someone you haven’t seen in a while how they are and the odds are that they’ll tell you that t…

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May 2, 2019

The PurposeGirl Podcast Episode 060: Happiness Is a Choice

Shit happens to everyone. We’re not getting through life without facing our share of challenges, setbacks, disappointments, and t…

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April 25, 2019

The PurposeGirl Podcast Episode 059: Bias in the Workplace

Today I’m joined by Andie Kramer, a partner in the international law firm McDermott Will & Emery LLP. Andie has mentored thousand…

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April 18, 2019

The PurposeGirl Podcast Episode 058: Things We Don't Talk About

Today’s episode is very explicit. There is extremely open talk about a number of things that we as women usually feel uncomfortab…

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April 11, 2019

The PurposeGirl Podcast Episode 057: Rewiring Our Desires

We all have stressful days, and we all handles stress in our own ways. Some exercise, some have a few drinks, some binge watch a …

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April 4, 2019

The PurposeGirl Podcast Episode 056: Answers to Listener Questions, V…

I love receiving emails and voicemail from you, my listeners, and in today’s episode I’m answering some of the questions that you…

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March 28, 2019

The PurposeGirl Podcast Episode 055: Undermining Women's Success

Wouldn’t it be wonderful if, when we experienced success and were recognized for our achievements, others celebrated with us? Som…

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March 21, 2019

The PurposeGirl Podcast Episode 054: How to Overcome Challenges

We all face challenges in our lives, and how we react to these challenges has a huge impact on our well being. Some have said tha…

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March 14, 2019

The PurposeGirl Podcast Episode 053: Creating Resilient Children

Rates of anxiety among adolescents have been steadily growing in recent years. In the United States, 1 in 3 kids will be diagnose…

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March 7, 2019

The PurposeGirl Podcast Episode 052: Celebrating Inspirational Women …

March 8 is International Women’s Day, and in honor of this I’m celebrating the women who have inspired me, and I hope that their …

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Feb. 28, 2019

The PurposeGirl Podcast Episode 051: Understanding and Optimizing the…

The relationship between a mother and her daughter is unlike any other: complex, extremely powerful and strong, challenging, rewa…

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Feb. 21, 2019

The PurposeGirl Podcast Episode 050: 50 Tips to Boost Your Happiness …

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giv…

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Feb. 14, 2019

The PurposeGirl Podcast Episode 049: Get The Love You Want with Marni…

Dating can be tough. There are new websites and apps all the time that are supposed to make it easier, but it can still be extrem…

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Feb. 7, 2019

The PurposeGirl Podcast Episode 048: The Meaning and Importance of Se…

February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So many wom…

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Jan. 30, 2019

The PurposeGirl Podcast Episode 047: Being Fabulous and Having Freedo…

More and more people are trying to find financial independence by starting their own businesses and doing so with online marketin…

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Jan. 25, 2019

The PurposeGirl Podcast Episode 046: What Did Your Teenage Self Need …

The teenage years can be a very difficult time. They certainly were for me. This weekend I spoke to 250 teenagers, and I wanted t…

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Jan. 16, 2019

The PurposeGirl Podcast Episode 045: Behind The Scenes at The Purpose…

For years, a dream of mine has been to have a team of people supporting me in the work that I do, lifting up women to be their ha…

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Jan. 10, 2019

The PurposeGirl Podcast Episode 044: Going After Our Biggest Dreams

My biggest dream in life has been to publish a book. I was on a path to accomplishing this earlier in my life but I let fear and …

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Jan. 3, 2019

The PurposeGirl Podcast Episode 043: Being Happy At Work with Stella …

My guest today is Stella Grizont. Stella is an executive coach and has helped over 1400 overachievers work happier and live bette…

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Dec. 27, 2018

The PurposeGirl Podcast Episode 042: Being An Empowered Woman in 2019

According to research from 2017, 90% of New Years resolutions fail. There are many reasons why they tend to fail, and I address a…

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Dec. 20, 2018

The PurposeGirl Podcast Episode 041: The Recipe for Real Happiness wi…

My guest today is Melissa Garson, a Certified Life Coach, Author, Speaker and as some of her clients say, a GAME Changer! The Fou…

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Dec. 13, 2018

The PurposeGirl Podcast Episode 040: The Sixth Pathway to Happiness a…

This episode is the sixth in a six-part series in which I take you through six different pathways to happiness, to human flourish…

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Dec. 6, 2018

The PurposeGirl Podcast Episode 039: Talking Yoga, Nutrition, Gut Hea…

My guest today is Shira Turkl-Rubin. Shira started Soul Flyte, a boutique yoga and fitness studio in Nyack, NY, from scratch. Her…

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Nov. 29, 2018

The PurposeGirl Podcast Episode 038: The Fifth Pathway to Happiness a…

This episode is the fifth in a six-part series in which I take you through six different pathways to happiness, to human flourish…

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Nov. 21, 2018

The PurposeGirl Podcast Episode 037: Aging "GreatFULLy" with Holley K…

My guest today is Holley Kelley, a gerontologist, fellow in thanatology, multi-award-winning author, and founder of the Latter-Li…

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Nov. 15, 2018

The PurposeGirl Podcast Episode 036: The Fourth Pathway to Happiness …

This episode is the fourth in a six-part series in which I take you through six different pathways to happiness, to human flouris…

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Nov. 8, 2018

The PurposeGirl Podcast Episode 035: Mindfulness Matters with Pax Tan…

My guest today is Pax Tandon, author, producer, wellness advocate, teacher, and former news anchor. Her mission is to effect mass…

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Nov. 1, 2018

The PurposeGirl Podcast Episode 034: The Third Pathway to Happiness a…

This episode is the third in a six-part series in which I take you through six different pathways to happiness, to human flourish…

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Oct. 26, 2018

The PurposeGirl Podcast Episode 033: How We Can Use Storytelling to U…

When we tell our story, do we portray ourselves as a victim of circumstances, or do we portray ourselves as the hero/heroine of o…

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Oct. 19, 2018

The PurposeGirl Podcast Episode 032: The Second Pathway to Happiness …

This episode is the second in a six-part series in which I take you through six different pathways to happiness, to human flouris…

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Oct. 15, 2018

The PurposeGirl Podcast Bonus Episode 1: Women’s Global Happiness Day…

I’m so excited to announce the first ever Women’s Global Happiness Day, which I’m launching on October 18, 2018! This has been a …

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Oct. 12, 2018

The PurposeGirl Podcast Episode 031: Helping Women Own Their Space wi…

Managing work life and family life can be a challenge, and many moms end up giving up on their dreams or putting their own desire…

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Oct. 4, 2018

The PurposeGirl Podcast Episode 030: The First Pathway to Happiness a…

This episode kicks off a six-part series in which I take you through six different pathways to happiness, to human flourishing, a…

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Sept. 28, 2018

The PurposeGirl Podcast Episode 029: The Science Behind Building Happ…

Happy, healthy, thriving relationships don’t happen by chance. They take effort and intention, they’re well worth that effort, an…

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