Welcome to the PurposeGirl Community!

Season 1

Sept. 23, 2022

212 Teaching Girls About Their Bodies with Lisa Klein

When I was a little girl, I, like most young girls, was sorely lacking a clear understanding of my own body, how it worked, what …

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Sept. 16, 2022

211 The End of PurposeGirl... Welcome to The Institute of WOMAN

Sister, big changes are coming… for me. For you. For US. After 12 years as PurposeGirl, the name no longer fits. I’m not a “Girl”…

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Sept. 2, 2022

210 Anything is Possible Italy Update

I have been traveling and working for the past month in Italy. It's been fun and hard at times, but I am truly living a vision bo…

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July 28, 2022

209 Sisterhood is the Medicine the World Needs with Kelly Mahalak

If you’re like me, like so many of my clients, like so many women today, then sometimes, maybe even often, you feel isolated or l…

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July 22, 2022

208 A Very Personal Update

These last few months have been full of turmoil, both politically here in the US and personally, in my own life. Last year held s…

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July 8, 2022


I'm off on a 2 week break, taking some much needed vacation, and gearing up for something HUGE coming soon, so stay tuned! We’re …

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June 23, 2022

207 Sex Education with Liz Kessler

The state of sex education in our country is abysmal! In many places the only thing taught is abstinence, and in a majority of st…

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June 9, 2022

206 Healing Our Sisterhood Wounds

Ever compare yourself to other women? Feel less than or like you don’t measure up? Oh sister, you know how strongly I feel that w…

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June 2, 2022

205 Be Vulnerable Enough to Be Visible with Delegate Danica Roem

So many find it challenging to be their full, authentic selves, for fear of what others would think and do. And yet, for us to fu…

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May 26, 2022

204 Be Your Own BFF with Marjolein van der Kruk

Best friends are wonderful. But even more important than having a best friend is being your own best friend. And this is somethin…

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May 19, 2022

203 The Anxiety Episode

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone)…

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May 12, 2022

202 Love Yourself Sexy with April Codd

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attract…

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May 5, 2022

201 Mother's Day Special - I Interview My Mama!

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gla…

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April 28, 2022

200 My First 200 - My BFF Interviews ME!

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making thi…

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April 11, 2022

199 The #1 Thing in the Way of Your Happiness

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions…

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March 31, 2022

198 Women's History Month - Learning from the Legends

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining example…

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March 24, 2022

197 The Power of Visioning

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and …

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March 18, 2022

196 Be Better Than You with Shay Stone

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be caree…

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March 6, 2022

The Women's Day Event 2022

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in hono…

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Feb. 24, 2022

195 A Passion for Philanthropy that Unifies with Krista Kleiner

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or exp…

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Feb. 20, 2022

194 An Extraordinary and Impactful Life with Marjorie Margolies

My guest today has a lot to say about a lot of things, and that makes sense, because she has such a rich, diverse set of experien…

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Feb. 11, 2022

193 How to Accomplish Your Big Audacious Goal

What is that big, juicy, audacious dream that you’ve always had, that maybe you’ve been afraid to pursue or you’ve beaten yoursel…

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Feb. 4, 2022

192 Feminine Power and The Power of Girlhood with Ber-Henda Williams

When I created The Women’s Day Event for International Women’s Day in March 2021, I knew I wanted to give back, I knew I wanted t…

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Jan. 27, 2022

191 Revolutionizing Midlife with Amanda Hanson

For so many women, the idea of midlife implies a crisis: Midlife crisis. A big part of this is because society has put so much em…

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Jan. 22, 2022

190 How to Get in Alignment with Your Heart and Soul Desires

Goals can be valuable tools when created and used properly, but too many of us have spent years chasing life goals that were dire…

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Jan. 17, 2022

Bonus Episode DreamAlive Announcement

Just dropping into your podcast feed a brief announcement for DreamAlive, a 4 day live event, Jan 25 – 28, to help you create all…

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Jan. 13, 2022

189 A Voice for Indigenous Women and Youth with Shayla Stonechild

There is incredible wisdom at the intersection of yoga and spiritual practice, indigenous people and traditions, and the matriarc…

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Jan. 7, 2022

188 Make 2022 the Year of What If...?

Too often we play the What If game in a negative way, worrying about ways that things can go wrong. What if they don’t love me? W…

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Dec. 30, 2021

Bonus Episode Thank You, My Listeners!

I take a few minutes at the end of the year to thank you, my listeners, who make this all possible.

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Dec. 23, 2021

187 Overcoming Trauma and Shame with Lee Cordell

I’ve experienced a lot of trauma in my life (being abused, going through a divorce, having several miscarriages, being with a fri…

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Dec. 17, 2021

186 The Magic of Pleasure

2021 was an incredibly successful year for my business, PurposeGirl. There are a lot of things that contributed to this, but the …

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Dec. 9, 2021

185 Dancing Into 2022!

With the new year right around the corner, lots of people start thinking about making new year’s resolutions. Before you start he…

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Dec. 3, 2021

184 Innovating and Creating New Products With Elyse Kaye

Have you ever had a perfect “Shark Tank” idea but not known how to do it? A product you want to create but you know nothing about…

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Nov. 26, 2021

183 Gratitude for Yourself!

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When…

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Nov. 19, 2021

182 Ask Me Anything!

Have you ever wanted to ask me questions, maybe get some free coaching or individualized support? Have you ever actually reached …

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Nov. 11, 2021

181 What is the First Step to Purpose?

Today is the first in a multi-part series in which I go back to basics: FINDING your purpose! You know you want purpose, but wher…

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Nov. 5, 2021

180 Purpose after Abuse with Becca Stevens

Sometimes you meet a true heroine - a woman who has turned the worst situations into beautiful profound Purpose. That’s Becca Ste…

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Oct. 29, 2021

179 Support Your Nervous System Through Anxiety

Do you suffer from anxiety, nervousness, or critical inner voices? Have you experienced your share of trauma? I’ve had a lot of c…

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Oct. 23, 2021

178 Women's Global Happiness Day 2021

On October 18, 2021, I held the fourth annual Women’s Global Happiness Day, a not-for-profit worldwide initiative to eradicate th…

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Oct. 16, 2021

177 The "Too Much" Episode

As women we have so many pressures put upon us from society, from friends or family members or coworkers, from the media, about n…

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Oct. 7, 2021

176 Be a Goddess Unleashed!

As women we have leashed ourselves to the fear that if we shine too brightly we’ll make others feel bad, or that they’ll judge us…

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Sept. 30, 2021

175 Rewiring Our Brains FOR Us

Sister, I hate to break it to you but "bad" decisions are just part of life. You dated the person who wasn't good for you. You st…

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Sept. 23, 2021

174 Good Girl Syndrome

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying …

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Sept. 9, 2021

173 How to Shift From I Can't to I Can!

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, tr…

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Sept. 2, 2021

172 You are Worthy of the Whole Cake!

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumb…

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Aug. 26, 2021

171 From Darkness to Light with Melissa Bernstein

On paper, some people seem to have a perfect life – a loving spouse, healthy happy kids, a successful career, a comfortable home …

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Aug. 19, 2021

170 You Get to Choose!

As women we’re often judged for the decisions we make related to work and family: How can you work full time and have a child? T…

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Aug. 5, 2021

168 You HAVE to Start BRAGGING!

Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too. Today's episode is all about:  Why bragging is…

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July 29, 2021

167 Stepping Off the Busy-ness Treadmill with Tammi Leader and Chelse…

Tammi Leader and Chelsea Leader Fuller are the founder and leaders of Campowerment, a transformational playground to grow... esse…

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July 22, 2021

166 F*ck It

Sometimes, the most powerful thing you can do is to just say 'fuck it.' What's the worst that could happen? Sure, our anxious min…

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