Season 1

When I created The Women’s Day Event for International Women’s Day in March 2021, I knew I wanted to give back, I knew I wanted to raise money for a community organization that supports girls leadership, and I was thrilled …

For so many women, the idea of midlife implies a crisis: Midlife crisis. A big part of this is because society has put so much emphasis on our looks and has tied our looks to our worth. And this is …

Goals can be valuable tools when created and used properly, but too many of us have spent years chasing life goals that were directly given to us, or heavily influenced by, others, and aren’t truly in alignment with our own …

Just dropping into your podcast feed a brief announcement for DreamAlive, a 4 day live event, Jan 25 – 28, to help you create all you desire and more than you can imagine in 2022! DreamAlive () is an event …

There is incredible wisdom at the intersection of yoga and spiritual practice, indigenous people and traditions, and the matriarchy, and this is where we find today’s guest living her purpose and impacting her community and the world at large:...

Too often we play the What If game in a negative way, worrying about ways that things can go wrong. What if they don’t love me? What if I lose my job? What if I don’t go after my dreams …

I take a few minutes at the end of the year to thank you, my listeners, who make this all possible.

I’ve experienced a lot of trauma in my life (being abused, going through a divorce, having several miscarriages, being with a friend when he drowned, and more), and I’m sure most of you have as well. I’ve found that my …

2021 was an incredibly successful year for my business, PurposeGirl. There are a lot of things that contributed to this, but the number one factor is that I committed to my own pleasure. Now that might not seem particularly relevant, …

With the new year right around the corner, lots of people start thinking about making new year’s resolutions. Before you start heading down that path, though, I want to set you up for massive, juicy success! And so, today we’re …

Have you ever had a perfect “Shark Tank” idea but not known how to do it? A product you want to create but you know nothing about funding or manufacturing? My guest didn’t either but she knew she needed to …

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When do you ever pause and actually look in the mirror and say thank you, when …

Have you ever wanted to ask me questions, maybe get some free coaching or individualized support? Have you ever actually reached out and sent me a question? Well, some of you have through Instagram DM’s, FB Messenger, and email, and …

Today is the first in a multi-part series in which I go back to basics: FINDING your purpose! You know you want purpose, but where to start? It’s too overwhelming. It’s too elusive. So I’m walking you through a step-by-step …

Sometimes you meet a true heroine - a woman who has turned the worst situations into beautiful profound Purpose. That’s Becca Stevens. She survived her father’s death at 5, then abuse, and turned all of that pain into a passion …

Do you suffer from anxiety, nervousness, or critical inner voices? Have you experienced your share of trauma? I’ve had a lot of crappy stuff happen in my life. I’ve had traumas, both “little t and big T traumas,” and I’m …

On October 18, 2021, I held the fourth annual Women’s Global Happiness Day, a not-for-profit worldwide initiative to eradicate the women’s depression epidemic. We had women from over a dozen countries register for this event, and from their...

As women we have so many pressures put upon us from society, from friends or family members or coworkers, from the media, about not being enough… Not thin enough or young enough or rich enough or curvy enough, and so …

As women we have leashed ourselves to the fear that if we shine too brightly we’ll make others feel bad, or that they’ll judge us for it, or that we’ll fail and look stupid, or that we won’t be loved. …

Sister, I hate to break it to you but "bad" decisions are just part of life. You dated the person who wasn't good for you. You stayed in the job that you hated with the terrible boss. You got into …

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying yes when we mean no, agreeing to do things we don’t really want to do, suppressing our …

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you’re like me and so many others, …

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that’s what I thought I deserved. It’s taken me a …

On paper, some people seem to have a perfect life – a loving spouse, healthy happy kids, a successful career, a comfortable home – and yet they struggle with crippling anxiety or depression. I’m sure some of you can relate. …