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Season 1

Oct. 13, 2022

214 Happiness Hacks in Honor of Women's Happiness Day

I’ve been very open about my fertility journey and the devastating miscarriages that I’ve endured. Born from the ashes of my second miscarriage, though, was the idea for Women’s Happiness Day, which we’ll be celebrating in just a few short...

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Sept. 29, 2022

213 The Woman They Could Not Silence with Kate Moore

Every so often we read a book that touches us so deeply, so profoundly, that we find ourselves telling everyone we know that they MUST read this book. This is exactly what happened when I read The Woman They Could …

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Sept. 23, 2022

212 Teaching Girls About Their Bodies with Lisa Klein

When I was a little girl, I, like most young girls, was sorely lacking a clear understanding of my own body, how it worked, what changes I could expect it to undergo, and so much more. I learned some things …

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Sept. 16, 2022

211 The End of PurposeGirl... Welcome to The Institute of WOMAN

Sister, big changes are coming… for me. For you. For US. After 12 years as PurposeGirl, the name no longer fits. I’m not a “Girl” – I’m WOMAN. WE are WOMAN. So, I’m excited to share that that PurposeGirl is …

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Sept. 2, 2022

210 Anything is Possible Italy Update

I have been traveling and working for the past month in Italy. It's been fun and hard at times, but I am truly living a vision board. It's been a dream trip, even with the reality of traveling with a …

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July 28, 2022

209 Sisterhood is the Medicine the World Needs with Kelly Mahalak

If you’re like me, like so many of my clients, like so many women today, then sometimes, maybe even often, you feel isolated or lonely. Women were meant to go through life in community with other women, but there’s been …

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July 22, 2022

208 A Very Personal Update

These last few months have been full of turmoil, both politically here in the US and personally, in my own life. Last year held some of the highest highs for me. This year… some of the lowest lows. And so, …

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July 8, 2022

Vacay!

I'm off on a 2 week break, taking some much needed vacation, and gearing up for something HUGE coming soon, so stay tuned! We’re changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star …

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June 23, 2022

207 Sex Education with Liz Kessler

The state of sex education in our country is abysmal! In many places the only thing taught is abstinence, and in a majority of states, sex ed doesn’t even need to be medically accurate! How ridiculous is that?!? Better sex …

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June 9, 2022

206 Healing Our Sisterhood Wounds

Ever compare yourself to other women? Feel less than or like you don’t measure up? Oh sister, you know how strongly I feel that women coming together are magical! When we get together in sisterhood, it’s a profound experience! And …

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June 2, 2022

205 Be Vulnerable Enough to Be Visible with Delegate Danica Roem

So many find it challenging to be their full, authentic selves, for fear of what others would think and do. And yet, for us to fully live our purpose and make the greatest impact on the world, we need to …

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May 26, 2022

204 Be Your Own BFF with Marjolein van der Kruk

Best friends are wonderful. But even more important than having a best friend is being your own best friend. And this is something that many women struggle with, because we tend to beat ourselves up, be self-critical, and say mean …

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May 19, 2022

203 The Anxiety Episode

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone) and we’ve been feeling the impacts of the health and safety risks as well as the isolation. Add …

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May 12, 2022

202 Love Yourself Sexy with April Codd

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women …

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May 5, 2022

201 Mother's Day Special - I Interview My Mama!

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gladys Rockind! Gladys has always been a huge inspiration to me, and I’ve learned …

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April 28, 2022

200 My First 200 - My BFF Interviews ME!

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making this podcast so successful in countries all over the world. Through listener feedback, I decided to commemorate …

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April 11, 2022

199 The #1 Thing in the Way of Your Happiness

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions and they know there’s more to life. Sometimes they’re searching for something more meaningful and …

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March 31, 2022

198 Women's History Month - Learning from the Legends

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining examples of women living their purpose and the incredible impact they have had on the world. …

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March 24, 2022

197 The Power of Visioning

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and in today’s episode I’m talking all about visualization and visioning, including: Vision boards …

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March 18, 2022

196 Be Better Than You with Shay Stone

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be career enough, but my guest today does them all and does them exceptionally well! Her fascination with human …

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March 6, 2022

The Women's Day Event 2022

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in honor of International Women’s Day! The Women's Day Event is a free event that will be the world's …

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Feb. 24, 2022

195 A Passion for Philanthropy that Unifies with Krista Kleiner

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or expectations from others, or any of a host of other challenges to stop them before they start. …

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Feb. 20, 2022

194 An Extraordinary and Impactful Life with Marjorie Margolies

My guest today has a lot to say about a lot of things, and that makes sense, because she has such a rich, diverse set of experiences behind her. Member of the US Congress. Emmy-award winning journalist. Founder and head …

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Feb. 11, 2022

193 How to Accomplish Your Big Audacious Goal

What is that big, juicy, audacious dream that you’ve always had, that maybe you’ve been afraid to pursue or you’ve beaten yourself up for abandoning? Maybe you think it’s impossible to achieve? Last year I accomplished that kind of goal …

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