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Episodes

June 20, 2019

The PurposeGirl Podcast Episode 067: Talking About Race

Talking about race can be extremely difficult for many of us, but without being able to discuss issues around race there can be no healing around race, and we desperately need healing and bridging the racial divide. My guest today, …

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June 13, 2019

The PurposeGirl Podcast Episode 066: The Whole Woman

Too often women tend to the needs of others at the expense of themselves, taking care of everyone else, and in so doing end up suppressing a part of themselves. In order to be truly happy, however, we need to …

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June 8, 2019

The PurposeGirl Podcast Bonus Episode 2 Women's Happiness Summit

I am so excited to announce the first ever Women's Happiness Summit, an online event running from June 17 - 20, 2019! The Women’s Happiness Summit is the event for women worldwide to become our happiest, most fulfilled, most alive …

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June 6, 2019

The PurposeGirl Podcast Episode 065: Seven Steps to Wealth

One of my top priorities coming into 2019 was to get on top of my finances in a more intentional way. This is an area in which I haven’t felt very confident and I’m sure many of you can relate, …

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May 30, 2019

The PurposeGirl Podcast Episode 064: Speaking Our Truth

Women’s rights and freedoms have been under attack for years. We are typically paid less than men for the same work even when we have the same education and experience. We are abused in a wide variety of ways, and …

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May 23, 2019

The PurposeGirl Podcast Episode 063: Managing Our Emotions through Mo…

On The PurposeGirl Podcast I teach a range of tools for working with your mindset -- things I’ve learned in my coaching practice, through positive psychology, and through my own personal work. In the last year or so I’ve discovered …

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May 16, 2019

The PurposeGirl Podcast Episode 062: Step Into Your True Goddess Natu…

Every woman is a goddess. I don’t mean that in a mythological or religious way, like Aphrodite or Parvati. I mean that every woman is deserving of being adored and worshipped. However, there are a number of factors that get …

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May 11, 2019

The PurposeGirl Podcast Episode 061: The Struggle with Busyness

Everyone is short on time. You ask someone you haven’t seen in a while how they are and the odds are that they’ll tell you that they’re so busy. But running around feeling rushed and pressed for time all the …

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May 2, 2019

The PurposeGirl Podcast Episode 060: Happiness Is a Choice

Shit happens to everyone. We’re not getting through life without facing our share of challenges, setbacks, disappointments, and tragedies. However, it’s important to understand that our happiness is actually our choice. This isn’t just a pretty...

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April 25, 2019

The PurposeGirl Podcast Episode 059: Bias in the Workplace

Today I’m joined by Andie Kramer, a partner in the international law firm McDermott Will & Emery LLP. Andie has mentored thousands of women and written hundreds of articles and blog posts on gender biases, and is co-author of the …

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April 18, 2019

The PurposeGirl Podcast Episode 058: Things We Don't Talk About

Today’s episode is very explicit. There is extremely open talk about a number of things that we as women usually feel uncomfortable discussing, even with our closest friends. I talk about the fertility journey that my husband and I are …

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April 11, 2019

The PurposeGirl Podcast Episode 057: Rewiring Our Desires

We all have stressful days, and we all handles stress in our own ways. Some exercise, some have a few drinks, some binge watch a favorite (or a stupid) show, and some go for the Ben and Jerry’s. It’s important …

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April 4, 2019

The PurposeGirl Podcast Episode 056: Answers to Listener Questions, V…

I love receiving emails and voicemail from you, my listeners, and in today’s episode I’m answering some of the questions that you’ve sent me. Specifically, I’m talking about body image and self-love, dissatisfaction with one’s job, my own...

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March 28, 2019

The PurposeGirl Podcast Episode 055: Undermining Women's Success

Wouldn’t it be wonderful if, when we experienced success and were recognized for our achievements, others celebrated with us? Sometimes that’s the case, but unfortunately, when someone experiences success, others often resent, attack, or ostracize...

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March 21, 2019

The PurposeGirl Podcast Episode 054: How to Overcome Challenges

We all face challenges in our lives, and how we react to these challenges has a huge impact on our well being. Some have said that positive psychology at its core is all about struggling well, and in today’s episode …

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March 14, 2019

The PurposeGirl Podcast Episode 053: Creating Resilient Children

Rates of anxiety among adolescents have been steadily growing in recent years. In the United States, 1 in 3 kids will be diagnosed with an anxiety disorder by the age of 18, and the global statistics are similar. My special …

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March 7, 2019

The PurposeGirl Podcast Episode 052: Celebrating Inspirational Women …

March 8 is International Women’s Day, and in honor of this I’m celebrating the women who have inspired me, and I hope that their stories inspire you as well. I start with my grandmother, Mary Ann Reinstein, a Holocaust survivor …

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Feb. 28, 2019

The PurposeGirl Podcast Episode 051: Understanding and Optimizing the…

The relationship between a mother and her daughter is unlike any other: complex, extremely powerful and strong, challenging, rewarding, and so much more. On today’s episode I’m joined by two very special guests to discuss the particular nature of...

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Feb. 21, 2019

The PurposeGirl Podcast Episode 050: 50 Tips to Boost Your Happiness …

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giving you 50 tips, 50 things you can do right now, to boost your …

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Feb. 14, 2019

The PurposeGirl Podcast Episode 049: Get The Love You Want with Marni…

Dating can be tough. There are new websites and apps all the time that are supposed to make it easier, but it can still be extremely daunting trying to find just the right person. My guest today is dating coach, …

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Feb. 7, 2019

The PurposeGirl Podcast Episode 048: The Meaning and Importance of Se…

February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So many women are used to giving to and taking care of others, but we don’t always take care …

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Jan. 30, 2019

The PurposeGirl Podcast Episode 047: Being Fabulous and Having Freedo…

More and more people are trying to find financial independence by starting their own businesses and doing so with online marketing as a major component of their business plans. There is a glut of people claiming to be experts in …

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Jan. 25, 2019

The PurposeGirl Podcast Episode 046: What Did Your Teenage Self Need …

The teenage years can be a very difficult time. They certainly were for me. This weekend I spoke to 250 teenagers, and I wanted to give them the exact message that they need to hear right now to know that …

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Jan. 16, 2019

The PurposeGirl Podcast Episode 045: Behind The Scenes at The Purpose…

For years, a dream of mine has been to have a team of people supporting me in the work that I do, lifting up women to be their happiest, best, most empowered selves. Very recently that team has come together, …

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