Welcome to the PurposeGirl Community!

Episodes

March 21, 2019

The PurposeGirl Podcast Episode 054: How to Overcome Challenges

We all face challenges in our lives, and how we react to these challenges has a huge impact on our well being. Some have said tha…

Episode page
March 14, 2019

The PurposeGirl Podcast Episode 053: Creating Resilient Children

Rates of anxiety among adolescents have been steadily growing in recent years. In the United States, 1 in 3 kids will be diagnose…

Episode page
March 7, 2019

The PurposeGirl Podcast Episode 052: Celebrating Inspirational Women …

March 8 is International Women’s Day, and in honor of this I’m celebrating the women who have inspired me, and I hope that their …

Episode page
Feb. 28, 2019

The PurposeGirl Podcast Episode 051: Understanding and Optimizing the…

The relationship between a mother and her daughter is unlike any other: complex, extremely powerful and strong, challenging, rewa…

Episode page
Feb. 21, 2019

The PurposeGirl Podcast Episode 050: 50 Tips to Boost Your Happiness …

This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giv…

Episode page
Feb. 14, 2019

The PurposeGirl Podcast Episode 049: Get The Love You Want with Marni…

Dating can be tough. There are new websites and apps all the time that are supposed to make it easier, but it can still be extrem…

Episode page
Feb. 7, 2019

The PurposeGirl Podcast Episode 048: The Meaning and Importance of Se…

February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So many wom…

Episode page
Jan. 30, 2019

The PurposeGirl Podcast Episode 047: Being Fabulous and Having Freedo…

More and more people are trying to find financial independence by starting their own businesses and doing so with online marketin…

Episode page
Jan. 25, 2019

The PurposeGirl Podcast Episode 046: What Did Your Teenage Self Need …

The teenage years can be a very difficult time. They certainly were for me. This weekend I spoke to 250 teenagers, and I wanted t…

Episode page
Jan. 16, 2019

The PurposeGirl Podcast Episode 045: Behind The Scenes at The Purpose…

For years, a dream of mine has been to have a team of people supporting me in the work that I do, lifting up women to be their ha…

Episode page
Jan. 10, 2019

The PurposeGirl Podcast Episode 044: Going After Our Biggest Dreams

My biggest dream in life has been to publish a book. I was on a path to accomplishing this earlier in my life but I let fear and …

Episode page
Jan. 3, 2019

The PurposeGirl Podcast Episode 043: Being Happy At Work with Stella …

My guest today is Stella Grizont. Stella is an executive coach and has helped over 1400 overachievers work happier and live bette…

Episode page
Dec. 27, 2018

The PurposeGirl Podcast Episode 042: Being An Empowered Woman in 2019

According to research from 2017, 90% of New Years resolutions fail. There are many reasons why they tend to fail, and I address a…

Episode page
Dec. 20, 2018

The PurposeGirl Podcast Episode 041: The Recipe for Real Happiness wi…

My guest today is Melissa Garson, a Certified Life Coach, Author, Speaker and as some of her clients say, a GAME Changer! The Fou…

Episode page
Dec. 13, 2018

The PurposeGirl Podcast Episode 040: The Sixth Pathway to Happiness a…

This episode is the sixth in a six-part series in which I take you through six different pathways to happiness, to human flourish…

Episode page
Dec. 6, 2018

The PurposeGirl Podcast Episode 039: Talking Yoga, Nutrition, Gut Hea…

My guest today is Shira Turkl-Rubin. Shira started Soul Flyte, a boutique yoga and fitness studio in Nyack, NY, from scratch. Her…

Episode page
Nov. 29, 2018

The PurposeGirl Podcast Episode 038: The Fifth Pathway to Happiness a…

This episode is the fifth in a six-part series in which I take you through six different pathways to happiness, to human flourish…

Episode page
Nov. 21, 2018

The PurposeGirl Podcast Episode 037: Aging "GreatFULLy" with Holley K…

My guest today is Holley Kelley, a gerontologist, fellow in thanatology, multi-award-winning author, and founder of the Latter-Li…

Episode page
Nov. 15, 2018

The PurposeGirl Podcast Episode 036: The Fourth Pathway to Happiness …

This episode is the fourth in a six-part series in which I take you through six different pathways to happiness, to human flouris…

Episode page
Nov. 8, 2018

The PurposeGirl Podcast Episode 035: Mindfulness Matters with Pax Tan…

My guest today is Pax Tandon, author, producer, wellness advocate, teacher, and former news anchor. Her mission is to effect mass…

Episode page
Nov. 1, 2018

The PurposeGirl Podcast Episode 034: The Third Pathway to Happiness a…

This episode is the third in a six-part series in which I take you through six different pathways to happiness, to human flourish…

Episode page
Oct. 26, 2018

The PurposeGirl Podcast Episode 033: How We Can Use Storytelling to U…

When we tell our story, do we portray ourselves as a victim of circumstances, or do we portray ourselves as the hero/heroine of o…

Episode page
Oct. 19, 2018

The PurposeGirl Podcast Episode 032: The Second Pathway to Happiness …

This episode is the second in a six-part series in which I take you through six different pathways to happiness, to human flouris…

Episode page
Oct. 15, 2018

The PurposeGirl Podcast Bonus Episode 1: Women’s Global Happiness Day…

I’m so excited to announce the first ever Women’s Global Happiness Day, which I’m launching on October 18, 2018! This has been a …

Episode page