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Episodes

Oct. 12, 2018

The PurposeGirl Podcast Episode 031: Helping Women Own Their Space wi…

Managing work life and family life can be a challenge, and many moms end up giving up on their dreams or putting their own desire…

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Oct. 4, 2018

The PurposeGirl Podcast Episode 030: The First Pathway to Happiness a…

This episode kicks off a six-part series in which I take you through six different pathways to happiness, to human flourishing, a…

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Sept. 28, 2018

The PurposeGirl Podcast Episode 029: The Science Behind Building Happ…

Happy, healthy, thriving relationships don’t happen by chance. They take effort and intention, they’re well worth that effort, an…

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Sept. 21, 2018

The PurposeGirl Podcast Episode 028: You Asked, I'm Answering - Answe…

I LOVE receiving emails from listeners all over the globe who tell me they listen, they share the podcast with their moms or girl…

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Sept. 13, 2018

The PurposeGirl Podcast Episode 027: Combatting Perfectionism to Live…

I’m the youngest of three, and when I was a little girl my parents used to tell me that they got it right the third time, that I …

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Sept. 6, 2018

The PurposeGirl Podcast Episode 026: Getting Older And How We Deal Wi…

I don’t think of myself as old. I’m not old. And yet, I’ve had to deal with the impact of my age on my own fertility. In recent y…

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Aug. 30, 2018

The PurposeGirl Podcast Episode 025: The Importance of Sex and Sensua…

For years I’ve been supporting women to be happier and to live more fulfilling lives, and I’ve only recently come to understand j…

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Aug. 23, 2018

The PurposeGirl Podcast Episode 024: Why Women Struggle With Low Conf…

Women play a huge role in our society and our economy as a whole, and in our families as well. In many ways, women in a tradition…

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Aug. 16, 2018

The PurposeGirl Podcast Episode 023: Family Constellations And Our An…

Whether we’re conscious of it our not, our ancestry has played a role in shaping our own lives. In today’s episode you’ll learn m…

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Aug. 9, 2018

The PurposeGirl Podcast Episode 022: Take Control Of Your Fear Instea…

Despite my work uplifting women and doing motivational speaking, and my experience studying and teaching positive psychology, I h…

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Aug. 2, 2018

The PurposeGirl Podcast Episode 021: How We Can Profit At Work From B…

We spend a significant percent of our waking hours at work, and yet, too many of us feel undervalued and underappreciated at work…

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July 26, 2018

The PurposeGirl Podcast Episode 020: How To Discover And Live Your Pa…

What are you truly, deeply passionate about? Some of us have ready answers to this, but others have suppressed their desires, hav…

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July 19, 2018

The PurposeGirl Podcast Episode 019: Why Do Women Tear Down Other Wom…

Too often, women feel a sense of competition with other women and tear each other down instead of supporting each other. Today I …

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July 12, 2018

The PurposeGirl Podcast Episode 018: Hope And Optimism

No matter what we’ve been through, no matter what kinds of traumas we’ve experienced, no matter what we hear in the news, we can …

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July 5, 2018

The PurposeGirl Podcast Episode 017: Empowering Women Around Money

So many women have fears around money, their ability to make and manage money, and their relationship to money in general, and th…

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June 28, 2018

The PurposeGirl Podcast Episode 016: You Are A Goddess

The primary definition of “goddess” is typically given as a “female deity.” But the term is also defined as being a woman of extr…

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June 21, 2018

The PurposeGirl Podcast Episode 015: The Importance Of Sisterhood

As women we thrive, we flourish, in sisterhood. We need close connection with other women. For centuries women have worked closel…

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June 15, 2018

The PurposeGirl Podcast Episode 014: Depression, Suicide, and Mental …

We hear stories of famous people, celebrities, people we think must have a great life and must be happy, committing suicide. With…

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June 7, 2018

The PurposeGirl Podcast Episode 013: Launching Your Own Business

Years ago, when I first started thinking about leaving my corporate career and starting my own business, I was filled with doubt,…

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May 31, 2018

The PurposeGirl Podcast Episode 012: What Is Power?

What is power? What does it mean to be empowered? In order to be powerful, do we need to have power oversomeone else? There are t…

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May 25, 2018

The PurposeGirl Podcast Episode 011: The Epidemic of Women’s Depressi…

Women’s depression is an epidemic. Women suffer depression at much higher rates than men, and more than half of women believe tha…

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May 17, 2018

The PurposeGirl Podcast Episode 010: Vitality - An Interview With Emi…

Emiliya is my personal role model in business, a woman truly living on purpose and making her decisions from her heart. She’s a v…

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May 10, 2018

The PurposeGirl Podcast Episode 009: The Dark Side

We all have a dark side, we all feel dark, heavy emotions like anger and grief, and as women we’ve been told to keep a lid on our…

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May 3, 2018

The PurposeGirl Podcast Episode 008: Pleasure

We cannot live our purpose, our best lives, if we are not also focused on our own pleasure. Today we’re talking about your fun, y…

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