Episodes

On a scale from -10 to +10, how happy are you? If your score is not that high, then you’re not alone. Aside from COVID, the anxiety of our current times and more, it’s a fact that women are less happy than men, less happy than women were 30 years...

PurposeGirls!!! LISTEN UP because I have a BIG announcement!!!  This Sunday, October 18, 2020, I'm hosting a 100% fabulous, totally free, seriously FUN Women's Happiness MasterClass called "Wildly, Passionately Happy"!!! If COVID has made you...

If you’ve wanted to start a business, or you have one, but it feels hard and overwhelming, listen to this episode because my guest is bringing pleasure to profit. What if business could be fun? Could be filled with PLEASURE? It’s not news –...

Enough excuses and procrastination – you’re a Goddess on Purpose and it’s time to live it. Have you felt called to do more? To make a difference? You have ideas and even know what you should do, but you’re not doing it. And you’re sick of...

Have you ever asked yourself what is the legacy that you want to leave? What do you want people to think of you and how would you like to be remembered? Though tapping into your true purpose can be a hard thing to do when you’re not sure of what...

Have you ever thought “I want to write a book… I have a story to tell... I know my story could help people…” But, you’ve held yourself back in fear not knowing how to do it, or feeling like a fraud, or wondering who would read your story...

It’s more than evident that for most of us, 2020 hasn’t particularly gone as expected. But, on the bright side, all of what we have journeyed throughout this year has given us the possibility to slow down and think about what’s really important...

Hello Purpose Girls! I’ve missed you all so much! I had my baby – Shay Logan Rockind-Klur - and he is divinely perfect!!! But… he almost died during birth and in this episode of The PurposeGirl Podcast, I share our beautiful and scary story as...

Have you ever been scared of being too much but at the same time being too little? Do you usually find yourself feeling physically and emotionally exhausted for doing some really hard work for which you’re not even credited, or maybe not allowing...

Did you know that most women's products, diet plans and exercise programs you may have come across in your life were actually designed with very little information on how your body really works? As a matter of fact, it was not until 1993 that the...

Scientific research has proven that we humans have developed the practice of classifying and discriminating things in order to make it easier for us to process our reality. This basically means that our brain feels more comfortable labeling and then...

I’ve had a five-year pregnancy journey full of incredible highs and terrible lows, and while I’ve mentioned it in passing, this is the first time I’m really opening up and sharing in detail – including life-threatening complications. If all...

In this episode of The PurposeGirl Podcast, I’m fortunate to be joined by Sophie Williams, author and Marketing and Operations specialist with a focus on organic social media, who loves thinking about intersectional identities (especially race and...

As I record this episode here in the United States, we are seeing boil over the anger, frustration, and rage over the killing of George Floyd, and more generally, police brutality disproportionately aimed at people of color and the systemic racism...

It’s a fact that good sexual experiences are crucial when it comes to our physical, mental and emotional health. Besides being a known source of pleasure, sex also boosts our immune system and improves our overall wellbeing. Unfortunately, despite...

There have been so many times in my life, some wonderful and some really rough times, when I’ve truly needed deep connection with women. And even if this connection has to be made long-distance, as it is while I’m recording this during the...

Have you ever found yourself just waiting to feel more confident before undertaking a certain activity? Maybe postponing starting your own business or asking for that promotion until the fear of rejection or failure minimizes? Well, in order to make...

This episode is being released a few days before Mothers Day here in the United States, and it’s a very special Mothers Day for me, as my first baby is due in about two months! So I want to take this time to honor all mothers out there and the...

Are you a woman who loves herself? While many women say yes, at the same time they also admit to have disrespectful behaviors towards themselves on a regular basis – Taking on too much in order to avoid disappointing somebody else, as well as not...

When I was young I had dreams of becoming a writer. I took writing classes, I wrote poetry, I applied for a grad program in creative writing, I submitted a proposal to a publisher many years ago… But I let my dream be stifled. For years. Well, I’m...

Scientific research in relation to positive psychology has proven that emotions are contagious up to three degrees of separation. It’s a fact: the way we show up to the people around us has a direct effect on how our social environment responds. In...

Do you consider yourself to be an optimist or a pessimist? Actually, whether you choose one over the other, technically, you’d be wrong. Psychological studies have proven that optimism and pessimism are not invariable character traits, but moldable...

When I first started PurposeGirl I started with the dream of creating a movement of women coming together in their power and shifting the world for the better. I’ve always been fascinated by movements of women that start organically, where women...

We’re living through chaotic times right now. People are concerned about their health, their jobs, their communities, their kids, the economy… If we aren’t intentional, we can get pulled down by all of the uncertainty and fear. But that’s not...