Episodes

Have you ever asked yourself what is the legacy that you want to leave? What do you want people to think of you and how would you…

Have you ever thought “I want to write a book… I have a story to tell... I know my story could help people…” But, you’ve held you…

It’s more than evident that for most of us, 2020 hasn’t particularly gone as expected. But, on the bright side, all of what we ha…

Hello Purpose Girls! I’ve missed you all so much! I had my baby – Shay Logan Rockind-Klur - and he is divinely perfect!!! But… he…

Have you ever been scared of being too much but at the same time being too little? Do you usually find yourself feeling physicall…

Did you know that most women's products, diet plans and exercise programs you may have come across in your life were actually des…

Scientific research has proven that we humans have developed the practice of classifying and discriminating things in order to ma…

I’ve had a five-year pregnancy journey full of incredible highs and terrible lows, and while I’ve mentioned it in passing, this i…

In this episode of The PurposeGirl Podcast, I’m fortunate to be joined by Sophie Williams, author and Marketing and Operations sp…

As I record this episode here in the United States, we are seeing boil over the anger, frustration, and rage over the killing of …

It’s a fact that good sexual experiences are crucial when it comes to our physical, mental and emotional health. Besides being a …

There have been so many times in my life, some wonderful and some really rough times, when I’ve truly needed deep connection with…

Have you ever found yourself just waiting to feel more confident before undertaking a certain activity? Maybe postponing starting…

This episode is being released a few days before Mothers Day here in the United States, and it’s a very special Mothers Day for m…

Are you a woman who loves herself? While many women say yes, at the same time they also admit to have disrespectful behaviors tow…

When I was young I had dreams of becoming a writer. I took writing classes, I wrote poetry, I applied for a grad program in creat…

Scientific research in relation to positive psychology has proven that emotions are contagious up to three degrees of separation.…

Do you consider yourself to be an optimist or a pessimist? Actually, whether you choose one over the other, technically, you’d be…

When I first started PurposeGirl I started with the dream of creating a movement of women coming together in their power and shif…

We’re living through chaotic times right now. People are concerned about their health, their jobs, their communities, their kids,…

Because of Coronavirus, we need tips and tools to boost immunity, stay positive, and regain hope, and in this episode, I give you…

What is so important to you, what are you so passionate about, that you would put aside your everyday life for months to pursue t…

Have you ever felt like life was handing you setback after challenge after tragedy after crisis? I definitely have. And yet, time…

Have you ever been SO angry that you wanted to smash something, throw something against the wall, or even hit someone? It’s perfe…