Episodes

We’ve been dealing with a pandemic for several years now (we recently passed 1 million COVID-related deaths here in the US alone) and we’ve been feeling the impacts of the health and safety risks as well as the isolation. Add to that the...

As women we are particularly prone to pressures and expectations about what we should look like in order to be considered attractive and worthy, and these pressures make so many women miserable. My guest today is all about helping women to feel...

In honor of Mother’s Day, I am beyond thrilled to have the most important woman in my life as a guest on the podcast: My mom, Gladys Rockind! Gladys has always been a huge inspiration to me, and I’ve learned so much about being a mom from watching...

I am honored to have reached this amazing milestone of 200 weekly episodes, and I want to thank you, my listeners, for making this podcast so successful in countries all over the world. Through listener feedback, I decided to commemorate this special...

Women come to me for a number of reasons – sometimes they feel like they’re in a rut, that they’re just going through the motions and they know there’s more to life. Sometimes they’re searching for something more meaningful and fulfilling to...

I celebrate women all year long, but as Women’s History Month comes to an end, I want to hold up several women as shining examples of women living their purpose and the incredible impact they have had on the world. And along with these women I pose...

Oprah does it. Will Smith does it. So do Jay-Z and Lindsey Vonn. And so do I. We all make use of the power of visualization, and in today’s episode I’m talking all about visualization and visioning, including: Vision boards The science behind...

She’s a top-notch Animator at Walt Disney Animation Studios. She’s a life coach. She’s an author. Any one of those would be career enough, but my guest today does them all and does them exceptionally well! Her fascination with human behavior and...

Just dropping into your podcast feed a brief announcement for The Women’s Day Event, a 12-hour live event, March 8, 2022, in honor of International Women’s Day! The Women's Day Event is a free event that will be the world's largest celebration for...

So many people have ideas about how they’d like to change the world for the better, but they allow their limiting beliefs, or expectations from others, or any of a host of other challenges to stop them before they start. My guest today, Krista...

My guest today has a lot to say about a lot of things, and that makes sense, because she has such a rich, diverse set of experiences behind her. Member of the US Congress. Emmy-award winning journalist. Founder and head of an international nonprofit...

What is that big, juicy, audacious dream that you’ve always had, that maybe you’ve been afraid to pursue or you’ve beaten yourself up for abandoning? Maybe you think it’s impossible to achieve? Last year I accomplished that kind of goal for...

When I created The Women’s Day Event for International Women’s Day in March 2021, I knew I wanted to give back, I knew I wanted to raise money for a community organization that supports girls leadership, and I was thrilled to find The Power of...

For so many women, the idea of midlife implies a crisis: Midlife crisis. A big part of this is because society has put so much emphasis on our looks and has tied our looks to our worth. And this is really different for the way society views men at the...

Goals can be valuable tools when created and used properly, but too many of us have spent years chasing life goals that were directly given to us, or heavily influenced by, others, and aren’t truly in alignment with our own desires. When I was...

Just dropping into your podcast feed a brief announcement for DreamAlive, a 4 day live event, Jan 25 – 28, to help you create all you desire and more than you can imagine in 2022! DreamAlive () is an event where we will dream together, in sacred...

There is incredible wisdom at the intersection of yoga and spiritual practice, indigenous people and traditions, and the matriarchy, and this is where we find today’s guest living her purpose and impacting her community and the world at large:...

Too often we play the What If game in a negative way, worrying about ways that things can go wrong. What if they don’t love me? What if I lose my job? What if I don’t go after my dreams yet again? I get it, and I can fall prey to this, too. But as...

I take a few minutes at the end of the year to thank you, my listeners, who make this all possible.

I’ve experienced a lot of trauma in my life (being abused, going through a divorce, having several miscarriages, being with a friend when he drowned, and more), and I’m sure most of you have as well. I’ve found that my traumas have shown up in...

2021 was an incredibly successful year for my business, PurposeGirl. There are a lot of things that contributed to this, but the number one factor is that I committed to my own pleasure. Now that might not seem particularly relevant, but taking care...

With the new year right around the corner, lots of people start thinking about making new year’s resolutions. Before you start heading down that path, though, I want to set you up for massive, juicy success! And so, today we’re talking about...

Have you ever had a perfect “Shark Tank” idea but not known how to do it? A product you want to create but you know nothing about funding or manufacturing? My guest didn’t either but she knew she needed to solve curvy busty women’s issue with...

So often we give thanks for our family, for your home, for abundance but when do you even stop and give thanks for yourself? When do you ever pause and actually look in the mirror and say thank you, when you look at the woman in front of you? When do...