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Episodes

Nov. 19, 2021

182 Ask Me Anything!

Have you ever wanted to ask me questions, maybe get some free coaching or individualized support? Have you ever actually reached out and sent me a question? Well, some of you have through Instagram DM’s, FB Messenger, and email, and …

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Nov. 11, 2021

181 What is the First Step to Purpose?

Today is the first in a multi-part series in which I go back to basics: FINDING your purpose! You know you want purpose, but where to start? It’s too overwhelming. It’s too elusive. So I’m walking you through a step-by-step …

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Nov. 5, 2021

180 Purpose after Abuse with Becca Stevens

Sometimes you meet a true heroine - a woman who has turned the worst situations into beautiful profound Purpose. That’s Becca Stevens. She survived her father’s death at 5, then abuse, and turned all of that pain into a passion …

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Oct. 29, 2021

179 Support Your Nervous System Through Anxiety

Do you suffer from anxiety, nervousness, or critical inner voices? Have you experienced your share of trauma? I’ve had a lot of crappy stuff happen in my life. I’ve had traumas, both “little t and big T traumas,” and I’m …

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Oct. 23, 2021

178 Women's Global Happiness Day 2021

On October 18, 2021, I held the fourth annual Women’s Global Happiness Day, a not-for-profit worldwide initiative to eradicate the women’s depression epidemic. We had women from over a dozen countries register for this event, and from their...

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Oct. 16, 2021

177 The "Too Much" Episode

As women we have so many pressures put upon us from society, from friends or family members or coworkers, from the media, about not being enough… Not thin enough or young enough or rich enough or curvy enough, and so …

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Oct. 7, 2021

176 Be a Goddess Unleashed!

As women we have leashed ourselves to the fear that if we shine too brightly we’ll make others feel bad, or that they’ll judge us for it, or that we’ll fail and look stupid, or that we won’t be loved. …

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Sept. 30, 2021

175 Rewiring Our Brains FOR Us

Sister, I hate to break it to you but "bad" decisions are just part of life. You dated the person who wasn't good for you. You stayed in the job that you hated with the terrible boss. You got into …

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Sept. 23, 2021

174 Good Girl Syndrome

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying yes when we mean no, agreeing to do things we don’t really want to do, suppressing our …

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Sept. 9, 2021

173 How to Shift From I Can't to I Can!

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you’re like me and so many others, …

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Sept. 2, 2021

172 You are Worthy of the Whole Cake!

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that’s what I thought I deserved. It’s taken me a …

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Aug. 26, 2021

171 From Darkness to Light with Melissa Bernstein

On paper, some people seem to have a perfect life – a loving spouse, healthy happy kids, a successful career, a comfortable home – and yet they struggle with crippling anxiety or depression. I’m sure some of you can relate. …

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Aug. 19, 2021

170 You Get to Choose!

As women we’re often judged for the decisions we make related to work and family: How can you work full time and have a child? That’s not fair to your baby! Being a full-time mom and not working outside the …

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Aug. 12, 2021

169 How To Be More Mindful with Adriane David

In the chaos and craziness of our everyday lives, with so many distractions jumping out at us and demanding our attention, the one thing we all truly need to feel more at peace is greater mindfulness. But what does mindfulness …

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Aug. 5, 2021

168 You HAVE to Start BRAGGING!

Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too. Today's episode is all about: Why bragging is so important - and how we are taught that bragging isn't what a good girl …

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July 29, 2021

167 Stepping Off the Busy-ness Treadmill with Tammi Leader and Chelse…

Tammi Leader and Chelsea Leader Fuller are the founder and leaders of Campowerment, a transformational playground to grow... essentially, summer camp for adults! Talk about a DREAM, right?! Today we're talking all about: My favorite part...

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July 22, 2021

166 F*ck It

Sometimes, the most powerful thing you can do is to just say 'fuck it.' What's the worst that could happen? Sure, our anxious minds and ego brains tell us tons and tons of scary, stressful stories that make us feel …

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July 15, 2021

165 You Are Divinely Designed with Kelly Mahalak

What if you could read something and know EVERYTHING about yourself? Not just when you'll die or who you'll marry someday, but rather who you really BE -- who you ARE in this world? Well, my guest on the PurposeGirl …

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July 9, 2021

164 P*ssy, P*ssy, P*ssy with Devi Maisha

Today's episode turns. me. on. Like, so freaking much. We are talking about the source of all our power; the juicy, sweet center of all that is good and divine; the abundant creatrix in all of us: pussy. I'm having …

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July 2, 2021

163 How to Make BANK Using Your Purpose

Sister, I’m making a ton of money by living in my purpose. Like, more money than I’ve ever made. In the month of June I made almost as much as I made in all of 2020 (details on how much …

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June 25, 2021

162 PurposeGirl Pride: How to FULLY Live Your Purpose with Rachel Sch…

Sister, I think this might be the best episode of the PurposeGirl Podcast yet. Wanna know some juicy details about my sex life, what it looks like on the inside of working in PurposeGirl, get some sneak peaks at what's …

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June 17, 2021

161 How to Go Higher

The key to going higher, sister, is not abundance or pleasure or joy. Sure those things are great, but the thing that really gets you higher (and takes all the people around you with you) is gratitude. And today's episode …

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June 10, 2021

160 Being Authentic and Proud with Suzanne Falter

Happy Pride Month, PurposeGirls! To all of you who are out, questioning, and/or closeted, I’m proud of you, and I love you! While many queer people wear their identity with pride, many of us also have had challenging or traumatic …

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June 7, 2021

159 You Are WORTH It, Goddess

If you always find yourself unworthy, then you will always find something more worthy than you. Read that again, sister. If you always find yourself unworthy, then you will always find someone more worthy of your time, money, energy, focus, …

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