March 17, 2026
YES to your YES
What if the most radical thing a WOMAN could do…
is say YES to herself?
In the very first episode of YES, WOMAN - Carin Rockind asks a bold question:
Why are we alive if not to feel that full-bodied, radiant YES about our own lives?
As the founder and CEO of the Institute of WOMAN, Carin Rockind has spent over 15 years working with thousands of women and she’s seen the same pattern again and again:
WOMEN say NO to themselves & say YES to everyone else.
In this deeply personal and powerful opening episode, Carin shares:
is say YES to herself?
In the very first episode of YES, WOMAN - Carin Rockind asks a bold question:
Why are we alive if not to feel that full-bodied, radiant YES about our own lives?
As the founder and CEO of the Institute of WOMAN, Carin Rockind has spent over 15 years working with thousands of women and she’s seen the same pattern again and again:
WOMEN say NO to themselves & say YES to everyone else.
In this deeply personal and powerful opening episode, Carin shares:
- Why saying NO collapses the body—and YES brings us back to life
- How childhood conditioning trains women to silence desire, truth, and joy
- The hidden link between suppressed dreams and depression
- Why “selfish” has been weaponized against women—and why it’s time to reclaim it
- How one near-death experience became the moment she vowed to never say NO to her purpose again
This episode is a call home for every WOMAN who:
Feels numb, flat, or quietly unfulfilled
Has dreams she’s been minimizing or postponing
Feels numb, flat, or quietly unfulfilled
Has dreams she’s been minimizing or postponing
Because here’s the truth:
A lit up WOMAN lights up this world.
A lit up WOMAN lights up this world.
This is not about being a YES WOMAN to everyone else.
This is YES, WOMAN
a movement, a mindset, and a permission slip to say YES to your truth, your desires, your body, your dreams, and your life.
Welcome to YES, WOMAN.
Your YES starts here.
This is YES, WOMAN
a movement, a mindset, and a permission slip to say YES to your truth, your desires, your body, your dreams, and your life.
Welcome to YES, WOMAN.
Your YES starts here.
If this episode spoke to you - connect with Carin and the Institute of WOMAN
Subscribe to YES, WOMAN so you never miss an episode. Every week we’re saying YES to the lives we actually want to live.
And if you loved this conversation, would you take 30 seconds to leave a review? Your review helps more WOMEN find the show and step into their next chapter.
Finally, if this episode sparked something in you, we’d love to hear from you.
Email the team anytime at team@theinstituteofwoman.com and tell us what landed, what you’re saying YES to, or what you’d love us to talk about next.
We read every message.
Until next time…
Say YES to yourself. 💋
